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Fruit Babyfood

Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained

Informazioni Nutrizionali

Dimensioni della porzioneper 100g
Quantità per porzione
Calorie69
Valore percentuale quotidiano
  • Grasso Totale 0,1 g0%
  • Grassi saturi 0,01 g0%
  • Gras de transfection —
  • Colesterolo 0 mg0%
  • Sodio 5 mg0%
  • Carboidrati totali 18,5 g7%
  • Fibre alimentaire 2,7 g10%
  • Zuccheri Totali 10,97 g
  • Proteine 0,6 g1%
  • Vitamina D 0 µg0%
  • Calcio 15 mg1%
  • Ferro 0,35 mg2%
  • Potassio 177 mg4%
Il % Valore Giornaliero (VD) indica quanto una sostanza nutritiva in una porzione di cibo contribuisce alla tua dieta quotidiana. Si utilizza un fabbisogno calorico di 2.000 calorie al giorno per consigli generali sulla nutrizione.
100g of Babyfood, fruit contains 69 kcal caloriegmaps to "calorie" in italian as singular form is used for ui labels., 0,6g proteine, and 177mg potassio per USDA FoodData Central.

Struttura calorica

Come sono distribuite le calorie tra i macronutrienti

77kcal
  • Proteine3%(2 kcal)
  • Carboidrati96%(74 kcal)
  • Grasso1%(1 kcal)

Densità nutritiva

20/ 100

Corrisponde a ≥10% del valore giornaliero per 2 di 29 nutrienti

Densità nutritiva bassa

Utilizza Fruit Babyfood nel tuo prossimo piano alimentare

Melio può creare una settimana completa di pasti intorno a Fruit Babyfood (o qualsiasi alimento nel nostro database), adattata ai tuoi obiettivi macro e alle tue preferenze alimentari.

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Categoria: Cibi per Bambini

Caloriezza bassaSodio bassoBasso grassoSenza glutine
Rapporto Potassio : Sodio35.4 : 1
favorevole
  • Fruit Babyfood ha un rapporto potassio-sodio di 35.4:1, che è considerato favorevole per il supporto della pressione sanguinea.
  • Fruit Babyfood contient plus de fibre par 100 g que cooked oatmeal — 3 g contre 2 g.

Analisi completa dei nutrienti

per 100g
Macro nutrienti▾
Macro nutrienti
NutrienteQuantità% DV
CaloriegMaps to "Calorie" in Italian as singular form is used for UI labels.

Total food energy released when the food is metabolized, expressed in kilocalories per 100 grams.

Anche noto come: Calories, kcal

69 kcal3%
Proteine

Macronutrient made of amino acids; essential for building and repairing tissue, enzymes, and hormones.

0,6 g1%
Carboidrati

Total carbohydrates, including sugars, starches, and fiber. The body's primary energy source.

Anche noto come: Carbohydrates

18,5 g7%
Grasso totale

Sum of all dietary fats (saturated, monounsaturated, polyunsaturated, and trans). A concentrated energy source and carrier of fat-soluble vitamins.

Anche noto come: Total Lipid, Fat

0,1 g0%
Fibre

Indigestible plant carbohydrate that supports digestive health, blood sugar regulation, and satiety.

Anche noto come: Dietary Fiber

2,7 g10%
Zuccheri

Simple carbohydrates, both naturally occurring (e.g. in fruit or milk) and added. Quickly absorbed for energy.

Anche noto come: Total Sugars

10,97 g—
Minerali▾
Minerali
NutrienteQuantità% DV
Sodio

Electrolyte that regulates fluid balance and nerve signaling. Most dietary sodium comes from salt; excess intake raises blood pressure.

Anche noto come: Salt (as Na)

5 mg0%
Potassio

Electrolyte that supports nerve function, muscle contraction, and healthy blood pressure.

177 mg4%
Calcio

Mineral essential for bone and teeth structure, muscle contraction, and blood clotting.

15 mg1%
Magnesio

Mineral involved in more than 300 enzymatic reactions, including energy production and muscle function.

10 mg2%
Fosforo

Mineral that works with calcium to form bones and is a component of DNA and ATP.

15 mg1%
Ferro

Mineral required for oxygen transport in hemoglobin and for energy metabolism.

0,35 mg2%
Zinc

Trace mineral essential for immune function, wound healing, and protein synthesis.

0,09 mg1%
Cuprum

Trace mineral involved in iron metabolism, connective tissue formation, and antioxidant defense.

0,06 mg7%
Selenium

Trace mineral that supports thyroid function and antioxidant systems via selenoproteins.

0,5 µg1%
Dettagli grassi▾
Dettagli grassi
NutrienteQuantità% DV
Grasso saturato

Fat type typically solid at room temperature. High intake is associated with elevated LDL cholesterol.

Anche noto come: Saturated Fatty Acids, SFA

0,01 g0%
Grasso monounsaturato

Fat with one double bond in its fatty-acid chain. Common in olive oil and avocados; linked to heart-health benefits.

Anche noto come: Monounsaturated Fatty Acids, MUFA

0,07 g—
Grassi polinsaturi

Fat with multiple double bonds, including essential omega-3 and omega-6 fatty acids.

Anche noto come: Polyunsaturated Fatty Acids, PUFA

0,02 g—
Colesterolo

Waxy sterol found in animal foods. The body also makes its own; dietary cholesterol has a limited effect on blood levels for most people.

0 mg0%
EPA (Omega-3)

Eicosapentaenoic acid, a long-chain omega-3 fatty acid found in fatty fish; supports cardiovascular and inflammatory balance.

Anche noto come: Eicosapentaenoic Acid

0 g—
DHA (Omega-3)

Docosahexaenoic acid, a long-chain omega-3 fatty acid concentrated in fish; important for brain and eye health.

Anche noto come: Docosahexaenoic Acid

0 g—
DPA (Omega-3)

Docosapentaenoic acid, an intermediate omega-3 fatty acid found alongside EPA and DHA in marine foods.

Anche noto come: Docosapentaenoic Acid

0 g—
Vitamine▾
Vitamine
NutrienteQuantità% DV
Vitamina A

Fat-soluble vitamin essential for vision, immune function, and cell growth. Measured as Retinol Activity Equivalents.

Anche noto come: Retinol Activity Equivalents, RAE

23 µg3%
Retinolo

Preformed vitamin A found in animal foods; the active form used directly by the body.

0 µg—
Vitamina C

Water-soluble antioxidant vitamin required for collagen synthesis, immune function, and iron absorption.

Anche noto come: Ascorbic Acid

0,8 mg1%
Vitamina D

Fat-soluble vitamin that regulates calcium absorption and bone health. Also produced in the skin from sunlight.

Anche noto come: Calciferol

0 µg0%
Vitamina E

Fat-soluble antioxidant that protects cell membranes from oxidative damage.

Anche noto come: Alpha-Tocopherol, Tocopherol

0,6 mg4%
Vitamina K

Fat-soluble vitamin essential for blood clotting and bone metabolism.

Anche noto come: Phylloquinone, Menaquinone

15,6 µg13%
Tiamina (B1)

B-vitamin required for carbohydrate metabolism and nervous-system function.

Anche noto come: Vitamin B1, Thiamine

0,02 mg2%
Riboflavina (B2)

B-vitamin involved in energy production and cellular function via the coenzymes FAD and FMN.

Anche noto come: Vitamin B2

0,08 mg6%
Niacin (B3)

B-vitamin that contributes to DNA repair and energy metabolism through its coenzymes NAD and NADP.

Anche noto come: Vitamin B3, Nicotinic Acid

0,53 mg3%
Acido pantotenico (B5)

B-vitamin required for the synthesis of coenzyme A and fatty-acid metabolism.

Anche noto come: Vitamin B5

0,14 mg3%
Vitamina B6

B-vitamin involved in amino-acid metabolism, neurotransmitter synthesis, and hemoglobin formation.

Anche noto come: Pyridoxine

0,08 mg5%
Folato (B9)

B-vitamin essential for DNA synthesis and cell division; particularly important in early pregnancy.

Anche noto come: Vitamin B9, Folic Acid, Folacin

0 µg0%
Vitamina B12

B-vitamin required for red blood cell formation and nervous-system health. Found almost exclusively in animal foods.

Anche noto come: Cobalamin

0 µg0%
Colina

Essential nutrient used to make cell membranes and the neurotransmitter acetylcholine.

1,1 mg0%
Antioxidanti e carotenoidi▾
Antioxidanti e carotenoidi
NutrienteQuantità% DV
Beta-carotene

Anche noto come: Beta-Carotene, Provitamin A

228 µg—
Alfa-carotene

Anche noto come: Alpha-Carotene

33 µg—
Beta-criptoxantina

Anche noto come: Beta-Cryptoxanthin

54 µg—
Lycopene0 µg—
Luteina + zeaxantina

Anche noto come: Lutein + Zeaxanthin

39 µg—
Altro▾
Altro
NutrienteQuantità% DV
Acqua

Water content of the food. Foods high in water tend to be lower in energy density and support hydration.

80,3 g—
Caffèina

Naturally occurring stimulant found in coffee, tea, cocoa, and some soft drinks. Acts on the central nervous system.

0 mg—
Teobromina0 mg—
Alcol0 g—

Confrontare 35 varianti USDA

Varianti di Babyfood, fruit, tutti frutti, strained catalogati nel centro dati USDA FoodData Central, con calorie e macro per 100 g.
VarianteFDC IDCalorieProteine (g)Glucidi (g)Grasso (g)
Babyfood, fruit, tutti frutti, strained169873660,415,50,3
Babyfood, fruit, tutti frutti, junior169874690,4160,4
Babyfood, fruit, apricot with tapioca, junior170942630,317,30
Babyfood, fruit, pears, junior170943440,311,60,1
Babyfood, fruit, plums with tapioca, without ascorbic acid, strained170944710,119,70
Babyfood, fruit, plums with tapioca, without ascorbic acid, junior170945740,120,50
Babyfood, fruit, prunes with tapioca, without ascorbic acid, strainedattuale170946690,618,50,1
Babyfood, fruit, applesauce and apricots, strained170947440,211,60,2
Babyfood, fruit, applesauce and apricots, junior170948470,212,40,2
Babyfood, fruit, applesauce and cherries, strained17094951014,10
Babyfood, fruit, applesauce and cherries, junior17095051014,10
Babyfood, fruit, applesauce with banana, junior170951660,416,20,1
Babyfood, fruit, bananas and pineapple with tapioca, junior170953680,218,40,1
Babyfood, fruit, bananas and pineapple with tapioca, strained170954650,217,80
Babyfood, fruit, pears and pineapple, strained170955410,310,90,1
Babyfood, fruit, bananas with apples and pears, strained170956830,919,30,2
Babyfood, fruit, apple and blueberry, strained170957610,216,30,2
Babyfood, fruit, apple and blueberry, junior170958620,216,60,2
Babyfood, fruit, banana and strawberry, junior1709981090,725,80,4
Babyfood, fruit, bananas with tapioca, strained171335560,415,30,1
Babyfood, fruit, peaches, strained171336650,914,50,3
Babyfood, fruit, peaches, junior171337650,914,50,3
Babyfood, fruit, pears, strained171338420,310,80,2
Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior171339700,618,70,1
Babyfood, fruit, applesauce and pineapple, strained171343370,110,10,1
Babyfood, fruit, applesauce and pineapple, junior171344390,110,50,1
Babyfood, fruit, apple and raspberry, strained171345580,215,60,2
Babyfood, fruit, apple and raspberry, junior171346580,215,40,2
Babyfood, fruit, pears and pineapple, junior171347440,311,40,2
Babyfood, fruit, guava and papaya with tapioca, strained171348630,2170,1
Babyfood, fruit, papaya and applesauce with tapioca, strained171350700,218,90,1
Babyfood, fruit, applesauce, junior17227837010,30
Babyfood, fruit, apricot with tapioca, strained172279600,316,30
Babyfood, fruit, bananas with tapioca, junior172282670,417,80,2
Babyfood, fruit, applesauce, strained173512410,210,80,2

Profil degli acidi grassi

Ripartizione dei grassi per 100 grammi

0,1 g
  • Saturato8%(0,01 g)
  • Monounsaturati69%(0,07 g)
  • Acides polyinsaturés23%(0,02 g)

Dimensioni delle porzioni della casa

g
tbsp
15 g
oz
28 g
jar
113 g
jar Gerber Second Food (4 oz)
113 g
jar Heinz Strained-2 (4.25 oz)
120 g

Domande frequenti su Fruit Babyfood

Quanti calorie ci sono in Fruit Babyfood?

Fruit Babyfood contiene 69 kcal per 100 grammi, secondo l'USDA FoodData Central.

Quanto sodio c'è in Fruit Babyfood?

Fruit Babyfood contiene 5 mg di sodio e 0 mg di colesterolo per 100 grammi, secondo l'USDA FoodData Central.

Quali sono i macronutrienti in Fruit Babyfood?

Per 100 grammi, Fruit Babyfood contiene 0.6 g di proteine, 18.5 g di carboidrati e 0.1 g di grassi totali.

Fruit Babyfood è adatto alla dieta keto o a basso contenuto di carboidrati?

Fruit Babyfood contiene 18.5 g di carboidrati per 100 g — di norma non è un alimento base per la dieta keto o a basso contenuto di carboidrati.

Dove viene dal dato nutrizionale di Fruit Babyfood?

I dati nutrizionali per Fruit Babyfood sono tratti da USDA FoodData Central (FDC ID 170946). Esplora il record sottostante al link https://fdc.nal.usda.gov/fdc-app.html#/food-details/170946/nutrients.

Compatibilità della dieta

  • Caloriezza bassaFewer than 100 kcal per 100 g, so it adds volume and nutrients to a plate without crowding out the calorie budget.
  • Sodio bassoUnder 140 mg of sodium per 100 g, the FDA threshold for "low sodium" labeling on packaged foods.
  • Basso grassoUnder 3 g of total fat per 100 g, the FDA threshold for "low fat" on packaged foods.
  • Senza glutineFree of gluten-containing grains (wheat, rye, barley, malt) by USDA categorization. Verify packaging for heavily processed items.

Cibi che si associano bene con Fruit Babyfood

Ingredienti complementari da categorie USDA correlate — punti di partenza utili per pianificare un pasto intorno a Fruit Babyfood.

3 idee di pranzo che utilizzano Fruit Babyfood

Modelli di avvio adatti al profilo nutrienti di Fruit Babyfood. Apri il generatore di piani alimentari per trasformare qualsiasi uno di questi in una ricetta completa con la lista della spesa.

  • Colazione

    Easy morning meal with fruit Babyfood

    Use fruit Babyfood alongside eggs, whole-grain toast, and fresh fruit for a breakfast that covers every macro without much effort.

  • Pranzo

    Balanced lunch plate with fruit Babyfood

    Build a plate around fruit Babyfood, a lean protein, and a small serving of whole grains for a lunch that lands within 500–600 kcal.

  • Cena

    Low-sodium dinner with fruit Babyfood

    Roast fruit Babyfood with olive oil, garlic, and fresh herbs — no added salt — and pair with a simple grain for a dinner under 600 mg of sodium.

Da dove proviene questo dato?

Valori nutritivi sono tratti dal database USDA FoodData Central — la riferimento autoritativo del Dipartimento della Agricoltura degli Stati Uniti per la composizione alimentare. I valori sono mediati su più campioni per fornirti una lettura rappresentativa ogni 100 grammi di parte commestibile.

Dati ottenuti da USDA FoodData Central (FDC ID: 170946), consultati il 2019-04-01.

Pubblicato: 2019-04-01

Altri alimenti in Cibi per Bambini

Utilizza Fruit Babyfood nel tuo prossimo piano alimentare

Melio può creare una settimana completa di pasti intorno a Fruit Babyfood (o qualsiasi alimento nel nostro database), adattata ai tuoi obiettivi macro e alle tue preferenze alimentari.

Crea un piano alimentare
Fruit Babyfood: 5 mg Sodium per 100g + ricette | Melio