breakfast

Savory Oatmeal with Eggs and Avocado

Name: Savory Oatmeal with Eggs and Avocado
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 100 g rolled oats; 200 g eggs; 150 g avocado; 100 g spinach; 30 g olive oil

A nutritious savory oatmeal topped with poached eggs and creamy avocado, perfect for a balanced breakfast.

No ratings yet

Prep 10mCook 15mTotal 25m

Se connecter pour sauvegarder cette recette

Savory Oatmeal with Eggs and Avocado is a breakfast recipe ready in about 25 minutes. Each serving has approximately 552 kcal, 30g protein, 43g carbs, 30g fat.

Instructions

1. Cook the rolled oats in water or broth until creamy.
2. In a separate pan, poach the eggs to your liking.
3. Sauté the spinach in olive oil until wilted.
4. Assemble the oatmeal in bowls, top with poached eggs, avocado slices, and spinach.

Avis0 au total

Aucun avis pour le moment — soyez le premier à essayer cette recette.

Recettes connexesAfficher tous les recettes breakfast →

breakfast

Savory Oatmeal with Eggs and Avocado

Protein Pancakes with Greek Yogurt and Berries

Protein-Packed Quinoa Bowl

Sustainable Seafood Breakfast Bowl

Protein Pancakes with Berries and Greek Yogurt

Savory Spinach and Egg White Omelette with Quinoa

Savory Salmon Quinoa Bowl