Catalogue

Recettes

1,262 recettes dans le catalogue

Repassnack dinner breakfast lunch

Régimehigh-protein low-carb mediterranean vegan vegetarian

Régime alimentairedairy-free gluten-free low-sodium nut-free

Cuisineasian american mediterranean mexican italian indian

Temps maximum15 30 45 60

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Quinoa Coconut Breakfast Porridge

Quinoa Coconut Breakfast Porridge

25 min814 kcal·P22g·C75g·F65g

Blueberry Coconut Protein Smoothie

afternoon_snack

Blueberry Coconut Protein Smoothie

3 min511 kcal·P21g·C37g·F34g

Chicken Rice Bowl

Chicken Rice Bowl

35 min552 kcal·P42g·C46g·F18g

Grilled Salmon with Quinoa and Asparagus

Grilled Salmon with Quinoa and Asparagus

35 min700 kcal·P52g·C70g·F23g

Smoked Salmon and Cream Cheese Bagel with Berries

Smoked Salmon and Cream Cheese Bagel with Berries

8 min641 kcal·P49g·C65g·F22g

Protein-Packed Oatmeal with Berries and Nuts

Protein-Packed Oatmeal with Berries and Nuts

15 min655 kcal·P43g·C85g·F19g

Salada de Frango com Abacate e Batata-doce

Salada de Frango com Abacate e Batata-doce

40 min537 kcal·P40g·C54g·F18g

Porridge aux Flocons d'Avoine avec Fruits Rouges et Miel

Porridge aux Flocons d'Avoine avec Fruits Rouges et Miel

13 min742 kcal·P54g·C70g·F24g

Quinoa Chicken Salad

Quinoa Chicken Salad

35 min1145 kcal·P86g·C114g·F38g

Tostadas de Avena con Frutas

Tostadas de Avena con Frutas

8 min454 kcal·P30g·C53g·F16g

Egg and Ham Salad Sandwich with Vegetables

Egg and Ham Salad Sandwich with Vegetables

10 min896 kcal·P67g·C90g·F30g

Gegrillter Lachs mit Reis und Gemüse

Gegrillter Lachs mit Reis und Gemüse

35 min3351 kcal·P284g·C375g·F124g

Lemon Herb Chicken with Quinoa and Spinach

Lemon Herb Chicken with Quinoa and Spinach

30 min480 kcal·P36g·C48g·F16g

Protein-Pfannkuchen mit Beeren

Protein-Pfannkuchen mit Beeren

35 min3551 kcal·P282g·C335g·F124g

Grilled Salmon with Quinoa & Spinach Salad

Grilled Salmon with Quinoa & Spinach Salad

35 min917 kcal·P68g·C91g·F30g

Sinigang na Bangus with Rice

Sinigang na Bangus with Rice

40 min631 kcal·P38g·C68g·F20g

Veggie-Loaded Scrambled Eggs with Whole Wheat Toast

Veggie-Loaded Scrambled Eggs with Whole Wheat Toast

22 min533 kcal·P40g·C54g·F18g

Chicken and Vegetable Fried Rice with Edamame

Chicken and Vegetable Fried Rice with Edamame

30 min737 kcal·P82g·C54g·F20g

Protein-Packed Veggie Scramble

Protein-Packed Veggie Scramble

22 min618 kcal·P52g·C59g·F16g

Greek Yogurt Berry Protein Bowl

Greek Yogurt Berry Protein Bowl

5 min569 kcal·P52g·C59g·F16g

Turkey and Avocado Wrap with Side Salad

Turkey and Avocado Wrap with Side Salad

15 min753 kcal·P46g·C82g·F24g

Pan-Seared Tilapia with Quinoa and Sautéed Spinach

Pan-Seared Tilapia with Quinoa and Sautéed Spinach

25 min772 kcal·P63g·C57g·F33g

Apple with Sunflower Seed Butter

Apple with Sunflower Seed Butter

3 min363 kcal·P8g·C33g·F25g

Pechuga de Pollo a la Plancha con Quinua y Verduras Salteadas

Pechuga de Pollo a la Plancha con Quinua y Verduras Salteadas

35 min681 kcal·P41g·C74g·F22g