Catalogue
1,060 recettes dans le catalogueRecettes

breakfast
Protein-Packed Oatmeal with Eggs and Berries
No ratings yet
30 min721 kcal·P56g·C84g·F21g

breakfast
Protein Pancakes with Mixed Berries
No ratings yet
20 min650 kcal·P50g·C75g·F18g

lunch
Saumon grillé aux légumes méditerranéens et riz complet
No ratings yet
45 min860 kcal·P64g·C86g·F29g

snack
Organic Greek Yogurt Parfait
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10 min479 kcal·P36g·C48g·F16g

lunch
Quinoa Chicken Bowl with Avocado and Veggies
No ratings yet
35 min631 kcal·P39g·C79g·F17g

breakfast
Protein-Packed Veggie Omelette with Avocado Toast
No ratings yet
20 min554 kcal·P42g·C38g·F30g

snack
Protein-Packed Quinoa Salad
No ratings yet
35 min552 kcal·P41g·C60g·F17g

dinner
Herb-Roasted Chicken Breast with Sweet Potato and Green Beans
No ratings yet
37 min433 kcal·P32g·C42g·F14g

lunch
Salade de poulet rôti avec pignons et raisins secs
No ratings yet
20 min1153 kcal·P85g·C112g·F37g

snack
Protein-Packed Banana Oatmeal Bowl
No ratings yet
10 min626 kcal·P47g·C62g·F21g

breakfast
Spinach and Feta Omelet with Whole Grain Toast
No ratings yet
22 min696 kcal·P52g·C69g·F23g

breakfast
Bolo de Aveia com Banana e Mel
No ratings yet
38 min469 kcal·P34g·C44g·F15g

dinner
Grilled Lemon Herb Salmon with Quinoa & Spinach
No ratings yet
45 min528 kcal·P40g·C53g·F18g

dinner
Herb-Crusted Pork Chops with Roasted Potatoes and Asparagus
No ratings yet
40 min805 kcal·P58g·C88g·F22g

breakfast
Aveia Portuguesa com Frutas e Mel
No ratings yet
13 min459 kcal·P30g·C53g·F16g

breakfast
Sausage and Cheese Breakfast Scramble with Toast
No ratings yet
25 min545 kcal·P42g·C63g·F16g

breakfast
Buckwheat Pancakes with Blueberries and Yogurt
No ratings yet
22 min442 kcal·P33g·C44g·F15g

lunch
Salada de Grão-de-Bico com Frango e Legumes
No ratings yet
35 min555 kcal·P40g·C54g·F18g

lunch
Grilled Chicken and Vegetable Wrap with Hummus
No ratings yet
25 min629 kcal·P47g·C63g·F21g

lunch
Grilled Chicken Caesar Wrap
No ratings yet
25 min661 kcal·P56g·C64g·F18g

lunch
Tuna Salad Sandwich with Mixed Greens
No ratings yet
10 min640 kcal·P56g·C64g·F18g

breakfast
Cottage Cheese Pancakes with Blueberries
No ratings yet
22 min490 kcal·P31g·C62g·F14g

breakfast
Spinach and Mushroom Omelet with Whole Wheat Toast
No ratings yet
22 min425 kcal·P32g·C43g·F15g

breakfast
Tostadas de Avena con Frutas
No ratings yet
8 min454 kcal·P30g·C53g·F16g