Catalogue
540 recettes dans le catalogueRecettes

breakfast
Spinach and Mushroom Omelet with Whole Grain Toast
No ratings yet
20 min509 kcal·P32g·C64g·F14g

breakfast
Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast
No ratings yet
25 min591 kcal·P36g·C63g·F19g

breakfast
Protein-Packed Veggie Omelette with Whole Wheat Toast
No ratings yet
20 min550 kcal·P42g·C45g·F22g

breakfast
Savory Salmon Avocado Toast
No ratings yet
15 min700 kcal·P53g·C70g·F23g

snack
Savory Quinoa and Spinach Bowl
No ratings yet
15 min742 kcal·P55g·C74g·F24g

breakfast
Fluffy Pancakes with Berry Compote
No ratings yet
25 min520 kcal·P61g·C40g·F15g

breakfast
Smoked Salmon and Avocado Toast
No ratings yet
13 min501 kcal·P32g·C63g·F14g

breakfast
Savory Quinoa Breakfast Bowl with Spinach and Poached Egg
No ratings yet
30 min683 kcal·P51g·C68g·F23g

lunch
Mediterranean Chickpea Salad with Grilled Chicken
No ratings yet
25 min422 kcal·P17g·C61g·F15g

lunch
Salada de Atum com Ovo Cozido e Pão Integral
No ratings yet
25 min666 kcal·P42g·C75g·F22g

breakfast
Vegetable and Turkey Sausage Scramble with Toast
No ratings yet
22 min502 kcal·P38g·C51g·F17g

lunch
Tuna and White Bean Salad Wrap with Vegetables
No ratings yet
12 min787 kcal·P57g·C76g·F26g

breakfast
Smoked Salmon and Egg Breakfast Bowl
No ratings yet
18 min576 kcal·P42g·C63g·F16g

breakfast
Greek Yogurt Protein Parfait with Granola
No ratings yet
25 min901 kcal·P65g·C86g·F28g

breakfast
Protein-Packed Blueberry Oatmeal Bowl
No ratings yet
15 min631 kcal·P40g·C79g·F18g

dinner
Herb-Crusted Salmon with Roasted Asparagus and Brown Rice
No ratings yet
30 min527 kcal·P41g·C55g·F18g

lunch
Grilled Chicken Sandwich with Vegetable Slaw
No ratings yet
25 min672 kcal·P50g·C76g·F19g

lunch
Grilled Chicken Sandwich with Vegetables
No ratings yet
25 min713 kcal·P44g·C90g·F20g

lunch
Grilled Lemon Herb Salmon Quinoa Bowl
No ratings yet
30 min584 kcal·P44g·C59g·F20g

dinner
Baked Cod with Quinoa and Steamed Broccoli
No ratings yet
25 min487 kcal·P36g·C48g·F16g

breakfast
Protein-Packed Oatmeal with Berries and Greek Yogurt
No ratings yet
12 min529 kcal·P42g·C55g·F18g

breakfast
Protein-Packed Pancakes with Turkey Sausage
No ratings yet
25 min839 kcal·P64g·C86g·F29g

lunch
Grilled Halibut and Farro Bowl with Roasted Vegetables
No ratings yet
30 min614 kcal·P46g·C61g·F20g

breakfast
Savory Spinach and Chicken Omelette with Quinoa
No ratings yet
30 min1617 kcal·P122g·C162g·F54g