Catalogue
1,204 recettes dans le catalogueRecettes

lunch
Sinigang na Bangus with Rice
No ratings yet
40 min631 kcal·P38g·C68g·F20g

dinner
Lemon Herb Grilled Salmon with Quinoa Salad
No ratings yet
45 min917 kcal·P68g·C91g·F30g

breakfast
Champorado with Tuyo Flakes
No ratings yet
40 min457 kcal·P28g·C49g·F14g

lunch
Grilled Chicken Sandwich with Vegetables
No ratings yet
25 min713 kcal·P44g·C90g·F20g

dinner
Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice
No ratings yet
50 min709 kcal·P46g·C92g·F21g

dinner
Pan-Seared Cod with Quinoa and Roasted Broccoli
No ratings yet
40 min1021 kcal·P78g·C118g·F29g

breakfast
High-Protein Savory Omelette with Spinach and Turkey
No ratings yet
25 min1265 kcal·P158g·C64g·F42g

dinner
Pan-Seared Sirloin Steak with Sweet Potato and Green Beans
No ratings yet
40 min1004 kcal·P78g·C118g·F29g

breakfast
Protein-Packed Pancakes with Turkey Sausage
No ratings yet
25 min839 kcal·P64g·C86g·F29g

lunch
Pasta e Fagioli con Verdure
No ratings yet
40 min1030 kcal·P75g·C99g·F33g

breakfast
Veggie and Cheese Breakfast Frittata
No ratings yet
25 min525 kcal·P40g·C54g·F18g

lunch
Salada de Atum com Ovo Cozido e Pão Integral
No ratings yet
25 min666 kcal·P42g·C75g·F22g

breakfast
Vegetable and Turkey Sausage Scramble with Toast
No ratings yet
22 min502 kcal·P38g·C51g·F17g

lunch
Beef and Vegetable Stir-Fry Bowl
No ratings yet
30 min602 kcal·P47g·C63g·F21g

dinner
Grilled Salmon with Quinoa and Steamed Broccoli
No ratings yet
35 min3089 kcal·P232g·C309g·F103g

dinner
Grilled Salmon with Quinoa and Asparagus
No ratings yet
35 min700 kcal·P52g·C70g·F23g

dinner
Grilled Pork Tenderloin with Roasted Root Vegetables and Green Beans
No ratings yet
50 min589 kcal·P38g·C76g·F17g

breakfast
Veggie-Packed Frittata with Whole Grain Toast
No ratings yet
33 min757 kcal·P56g·C85g·F21g

lunch
Baked Cod with Farro and Roasted Asparagus
No ratings yet
47 min670 kcal·P44g·C89g·F20g

lunch
Grilled Chicken Breast with Farro and Roasted Vegetables
No ratings yet
45 min722 kcal·P44g·C88g·F19g

dinner
Herb-Crusted Chicken Thigh with Wild Rice and Roasted Vegetables
No ratings yet
50 min974 kcal·P76g·C114g·F28g

breakfast
Nasi Goreng Telur dengan Sayuran
No ratings yet
27 min588 kcal·P43g·C63g·F16g

lunch
Grilled Salmon Quinoa Bowl
No ratings yet
30 min917 kcal·P69g·C92g·F31g

dinner
Lemon Herb Pork Tenderloin with Sweet Potato and Broccoli
No ratings yet
50 min884 kcal·P66g·C87g·F29g