Grilled Chicken with Quinoa and Avocado
lunch

Grilled Chicken with Quinoa and Avocado

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35 min1617 kcal·P122g·C162g·F54g
Veggie and Cheese Breakfast Burrito
breakfast

Veggie and Cheese Breakfast Burrito

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25 min644 kcal·P39g·C70g·F21g
Baked Salmon with Quinoa and Steamed Broccoli
dinner

Baked Salmon with Quinoa and Steamed Broccoli

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25 min308 kcal·P12g·C43g·F11g
Organic Greek Yogurt Parfait
snack

Organic Greek Yogurt Parfait

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10 min479 kcal·P36g·C48g·F16g
Protein-Packed Oatmeal with Eggs and Berries
breakfast

Protein-Packed Oatmeal with Eggs and Berries

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30 min721 kcal·P56g·C84g·F21g
Quinoa and Spinach Breakfast Bowl
breakfast

Quinoa and Spinach Breakfast Bowl

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35 min1617 kcal·P122g·C162g·F54g
Salade de poulet rôti avec pignons et raisins secs
lunch

Salade de poulet rôti avec pignons et raisins secs

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20 min1153 kcal·P85g·C112g·F37g
Lemon Herb Grilled Salmon with Quinoa and Spinach
dinner

Lemon Herb Grilled Salmon with Quinoa and Spinach

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35 min700 kcal·P52g·C70g·F23g
Whole Grain Toast with Ricotta and Berries
breakfast

Whole Grain Toast with Ricotta and Berries

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8 min429 kcal·P33g·C43g·F15g
Salada de Atum com Batata Doce e Abacate
lunch

Salada de Atum com Batata Doce e Abacate

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40 min523 kcal·P39g·C53g·F18g
Grilled Lemon Herb Salmon with Quinoa & Spinach
dinner

Grilled Lemon Herb Salmon with Quinoa & Spinach

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45 min528 kcal·P40g·C53g·F18g
Spinach and Mushroom Omelet with Whole Wheat Toast
breakfast

Spinach and Mushroom Omelet with Whole Wheat Toast

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22 min425 kcal·P32g·C43g·F15g
Quinoa Chicken Bowl with Avocado and Veggies
lunch

Quinoa Chicken Bowl with Avocado and Veggies

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35 min631 kcal·P39g·C79g·F17g
Filipino Garlic Fried Rice with Scrambled Eggs
breakfast

Filipino Garlic Fried Rice with Scrambled Eggs

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18 min421 kcal·P28g·C49g·F15g
Savory Vegetable Omelette with Whole Wheat Toast
breakfast

Savory Vegetable Omelette with Whole Wheat Toast

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25 min552 kcal·P37g·C46g·F24g
Tuna Salad Wrap with Vegetables and Greek Yogurt
lunch

Tuna Salad Wrap with Vegetables and Greek Yogurt

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12 min680 kcal·P41g·C74g·F22g
Pechuga de Pollo a la Plancha con Quinua y Verduras Salteadas
lunch

Pechuga de Pollo a la Plancha con Quinua y Verduras Salteadas

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35 min681 kcal·P41g·C74g·F22g
Spicy Quinoa and Grilled Chicken Bowl
dinner

Spicy Quinoa and Grilled Chicken Bowl

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35 min875 kcal·P66g·C88g·F30g
Pain perdu belge aux spéculoos et compote de pommes
breakfast

Pain perdu belge aux spéculoos et compote de pommes

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30 min826 kcal·P70g·C78g·F22g
ψητό ψάρι με χόρτα
dinner

ψητό ψάρι με χόρτα

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40 min481 kcal·P36g·C47g·F16g
Herb-Crusted Pork Chops with Roasted Potatoes and Asparagus
dinner

Herb-Crusted Pork Chops with Roasted Potatoes and Asparagus

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40 min805 kcal·P58g·C88g·F22g
Protein Pancakes with Berries and Almond Butter
breakfast

Protein Pancakes with Berries and Almond Butter

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18 min691 kcal·P64g·C109g·F27g
Coconut Date Energy Bites
afternoon_snack

Coconut Date Energy Bites

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10 min200 kcal·P1g·C54g·F0g
Veggie and Cheese Breakfast Frittata
breakfast

Veggie and Cheese Breakfast Frittata

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25 min525 kcal·P40g·C54g·F18g