Boulettes de poulet et riz aux légumes
snack

Boulettes de poulet et riz aux légumes

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45 min939 kcal·P81g·C83g·F32g
Herbed Lemon Grilled Salmon with Quinoa and Spinach Salad
dinner

Herbed Lemon Grilled Salmon with Quinoa and Spinach Salad

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35 min600 kcal·P45g·C60g·F20g
lentil and chickpea curry with basmati rice
lunch

lentil and chickpea curry with basmati rice

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40 min766 kcal·P60g·C91g·F22g
Lemon Garlic Butter Shrimp with Quinoa and Broccoli
dinner

Lemon Garlic Butter Shrimp with Quinoa and Broccoli

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30 min700 kcal·P52g·C70g·F23g
Poulet Grillé avec Pâtes Complètes et Légumes Sautés
lunch

Poulet Grillé avec Pâtes Complètes et Légumes Sautés

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35 min1130 kcal·P84g·C113g·F37g
Salada de Frango com Abacate e Batata-doce
lunch

Salada de Frango com Abacate e Batata-doce

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40 min537 kcal·P40g·C54g·F18g
Turkey and Black Bean Burrito Bowl
dinner

Turkey and Black Bean Burrito Bowl

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30 min876 kcal·P65g·C86g·F29g
Poulet au riz et légumes
dinner

Poulet au riz et légumes

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35 min917 kcal·P80g·C81g·F31g
Protein-Packed Banana Oatmeal Cookies
snack

Protein-Packed Banana Oatmeal Cookies

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25 min639 kcal·P40g·C80g·F17g
Protein-Packed Oatmeal with Berries and Nuts
breakfast

Protein-Packed Oatmeal with Berries and Nuts

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15 min655 kcal·P43g·C85g·F19g
Organic Grilled Salmon with Quinoa and Spinach Salad
dinner

Organic Grilled Salmon with Quinoa and Spinach Salad

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30 min600 kcal·P45g·C60g·F20g
Tuna and White Bean Salad Sandwich
lunch

Tuna and White Bean Salad Sandwich

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8 min605 kcal·P44g·C60g·F20g
Spinach and Feta Egg Scramble with Whole Wheat Toast
breakfast

Spinach and Feta Egg Scramble with Whole Wheat Toast

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18 min555 kcal·P41g·C54g·F18g
Grilled Salmon with Quinoa & Roasted Vegetables
dinner

Grilled Salmon with Quinoa & Roasted Vegetables

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45 min917 kcal·P68g·C91g·F30g
Tapioca com Frutas Tropicais
breakfast

Tapioca com Frutas Tropicais

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25 min433 kcal·P34g·C45g·F15g
Insalata di Tonno e Fagioli con Pane Casereccio
lunch

Insalata di Tonno e Fagioli con Pane Casereccio

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15 min997 kcal·P75g·C100g·F33g
Spicy Quinoa Chicken Bowl
lunch

Spicy Quinoa Chicken Bowl

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35 min626 kcal·P47g·C63g·F21g
Turkey Breast with Sweet Potato and Roasted Almonds
afternoon_snack

Turkey Breast with Sweet Potato and Roasted Almonds

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45 min687 kcal·P69g·C31g·F34g
Protein-Packed Oatmeal with Eggs and Berries
breakfast

Protein-Packed Oatmeal with Eggs and Berries

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30 min721 kcal·P56g·C84g·F21g
Veggie-Packed Egg Scramble with Whole Wheat Toast
breakfast

Veggie-Packed Egg Scramble with Whole Wheat Toast

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22 min603 kcal·P39g·C70g·F21g
Печено телешко месо с печени картофи и салата
dinner

Печено телешко месо с печени картофи и салата

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37 min630 kcal·P51g·C62g·F18g
Baked White Fish with Quinoa and Steamed Broccoli
dinner

Baked White Fish with Quinoa and Steamed Broccoli

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25 min610 kcal·P38g·C75g·F17g
Пилешко месо със сготвени зеленчуци и ориз
lunch

Пилешко месо със сготвени зеленчуци и ориз

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45 min880 kcal·P72g·C88g·F26g
Smoothie bowl à l'avocat et granola maison
breakfast

Smoothie bowl à l'avocat et granola maison

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25 min674 kcal·P49g·C64g·F21g