Protein-Packed Pancakes with Turkey Sausage
Fluffy high-protein pancakes made with protein powder served with lean turkey sausage and maple syrup
Protein-Packed Pancakes with Turkey Sausage is a breakfast recipe ready in about 25 minutes. Each serving has approximately 839 kcal, 64g protein, 86g carbs, 29g fat. It fits a high-protein diet.
Mix oat flour, protein powder, and baking powder in a large bowl
In another bowl, whisk together egg whites, whole egg, milk, and vanilla extract
Combine wet and dry ingredients until just mixed, don't overmix
Cook turkey sausage in a non-stick pan until browned and cooked through, set aside
Heat a non-stick pan over medium heat and spray with cooking spray
Pour batter to make 3-4 pancakes, cook until bubbles form on surface
Flip and cook until golden brown on both sides
Serve pancakes topped with blueberries, maple syrup, and turkey sausage on the side