breakfast

Protein-Packed Oatmeal with Banana and Almonds

Name: Protein-Packed Oatmeal with Banana and Almonds
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 80 g rolled oats; 200 g Greek yogurt (0% fat); 120 g banana; 20 g almonds; 15 g honey; 200 ml milk (2%); 1 tsp vanilla extract

Hearty oatmeal topped with sliced banana, chopped almonds, and a protein boost from Greek yogurt

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high-protein

Prep 5mCook 10mTotal 15m

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Protein-Packed Oatmeal with Banana and Almonds is a breakfast recipe ready in about 15 minutes. Each serving has approximately 702 kcal, 55g protein, 72g carbs, 24g fat. It fits a high-protein diet.

Instructions

Bring milk to a gentle simmer in a medium saucepan
Add rolled oats and vanilla extract, reduce heat to low
Cook for 5-7 minutes, stirring occasionally until creamy
Remove from heat and let cool slightly
Slice the banana into rounds
Chop almonds roughly
Serve oatmeal in a bowl, top with Greek yogurt
Add sliced banana and chopped almonds
Drizzle with honey and serve immediately

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