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lunch

Grilled Chicken and Vegetable Sandwich with Egg Salad

Hearty sandwich combining grilled chicken breast, homemade egg salad, fresh vegetables, and whole grain bread for a balanced, protein-rich lunch

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high-protein
Prep 12mCook 8mTotal 20m

Grilled Chicken and Vegetable Sandwich with Egg Salad is a lunch recipe ready in about 20 minutes. Each serving has approximately 875 kcal, 66g protein, 99g carbs, 24g fat. It fits a high-protein diet.

Instructions
  1. Peel and chop hard-boiled eggs into small pieces

  2. Mix chopped eggs with mayonnaise, mustard, chopped celery, salt, and pepper to make egg salad

  3. Season grilled chicken breast with salt and pepper

  4. Slice tomato and cucumber thinly

  5. Spread egg salad on one slice of bread and grilled chicken on the other

  6. Layer lettuce, tomato, cucumber, and red onion on top of chicken

  7. Press slices together and cut diagonally

  8. Serve immediately with a side of fresh vegetables if desired

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