Catalog

Recipes

336 recipes in the catalog

Mealsnack dinner breakfast lunch

Dietlow-carb high-protein mediterranean vegan vegetarian keto

Dietarydairy-free gluten-free low-sodium nut-free

Cuisineamerican mediterranean mexican italian asian indian

Max time15 30 45 60

Pan-Seared Cod with Quinoa and Roasted Asparagus

Pan-Seared Cod with Quinoa and Roasted Asparagus

30 min449 kcal·P36g·C48g·F16g

Grilled Tilapia with Sweet Potato and Asparagus

Grilled Tilapia with Sweet Potato and Asparagus

40 min401 kcal·P42g·C38g·F12g

Pan-Seared Cod with Brown Rice and Green Beans

Pan-Seared Cod with Brown Rice and Green Beans

20 min520 kcal·P47g·C53g·F12g

Baked Cod with Sweet Potato and Broccoli

Baked Cod with Sweet Potato and Broccoli

40 min546 kcal·P41g·C46g·F21g

Lean Beef Sirloin Steak with Sweet Potato and Green Beans

Lean Beef Sirloin Steak with Sweet Potato and Green Beans

45 min962 kcal·P116g·C50g·F30g

Teriyaki Chicken Stir-Fry with Brown Rice

Teriyaki Chicken Stir-Fry with Brown Rice

35 min1211 kcal·P60g·C167g·F34g

Pan-Seared Cod with Brown Rice and Asparagus

Pan-Seared Cod with Brown Rice and Asparagus

25 min618 kcal·P72g·C53g·F13g

Grilled Chicken and Quinoa with Broccoli

35 min583 kcal·P65g·C40g·F19g

Grilled Sirloin with Quinoa and Spinach

Grilled Sirloin with Quinoa and Spinach

45 min923 kcal·P79g·C44g·F47g

Chicken Quinoa Bowl with Broccoli

Chicken Quinoa Bowl with Broccoli

25 min613 kcal·P71g·C40g·F20g

Grilled Chicken Breast with Quinoa and Zucchini

Grilled Chicken Breast with Quinoa and Zucchini

25 min610 kcal·P69g·C36g·F22g

Grilled Sirloin with Sweet Potato and Broccoli

Grilled Sirloin with Sweet Potato and Broccoli

45 min673 kcal·P67g·C37g·F28g

Grilled Chicken and Lentil Stew with Brown Rice

35 min789 kcal·P79g·C78g·F19g

Grilled Salmon and Quinoa with Mixed Vegetables

35 min723 kcal·P51g·C50g·F36g

Chicken, Brown Rice, and Asparagus

Chicken, Brown Rice, and Asparagus

25 min708 kcal·P48g·C91g·F18g

Pan-Seared Duck Breast with Creamy Cauliflower & Walnuts

Pan-Seared Duck Breast with Creamy Cauliflower & Walnuts

30 min1481 kcal·P101g·C18g·F113g

Dinner: Chicken and Quinoa Stir-Fry

20 min614 kcal·P72g·C39g·F20g

Mediterranean Cod & Quinoa Salad

Mediterranean Cod & Quinoa Salad

10 min499 kcal·P39g·C42g·F19g

Salmon & Asparagus with Creamy Sauce

Salmon & Asparagus with Creamy Sauce

25 min1780 kcal·P119g·C19g·F136g

Beef and Potato Skillet

Beef and Potato Skillet

25 min865 kcal·P71g·C78g·F28g

Beef and Potato Power Bowl

Beef and Potato Power Bowl

20 min829 kcal·P67g·C81g·F27g

Dinner: Grilled Chicken and Quinoa with Broccoli and Cheese

40 min734 kcal·P78g·C41g·F30g

Creamy Chicken Thighs with Zucchini and Parmesan

Creamy Chicken Thighs with Zucchini and Parmesan

30 min1615 kcal·P101g·C16g·F127g

Pan-Fried Ribeye with Garlic Butter and Broccoli

Pan-Fried Ribeye with Garlic Butter and Broccoli

25 min1744 kcal·P123g·C16g·F133g