Catalog

Recipes

540 recipes in the catalog

Mealsnack dinner breakfast lunch

Diethigh-protein low-carb mediterranean vegan vegetarian

Dietarygluten-free low-sodium dairy-free nut-free

Cuisineasian american mediterranean italian mexican indian

Max time15 30 45 60

Grilled Chicken Sandwich with Vegetables

Grilled Chicken Sandwich with Vegetables

25 min713 kcal·P44g·C90g·F20g

High-Protein Savory Omelette with Spinach and Turkey

High-Protein Savory Omelette with Spinach and Turkey

25 min1265 kcal·P158g·C64g·F42g

Pão integral com abacate e ovos mexidos

Pão integral com abacate e ovos mexidos

18 min480 kcal·P35g·C46g·F15g

Veggie-Loaded Egg Scramble with Whole Wheat Toast

Veggie-Loaded Egg Scramble with Whole Wheat Toast

20 min563 kcal·P43g·C57g·F19g

Baked Salmon with Quinoa and Roasted Broccoli

Baked Salmon with Quinoa and Roasted Broccoli

30 min617 kcal·P38g·C76g·F17g

protein-packed breakfast burrito with black beans

protein-packed breakfast burrito with black beans

22 min873 kcal·P65g·C87g·F29g

Savory Spinach and Salmon Omelette with Quinoa

Savory Spinach and Salmon Omelette with Quinoa

25 min917 kcal·P69g·C92g·F31g

Herbed Grilled Salmon with Quinoa and Spinach Salad

Herbed Grilled Salmon with Quinoa and Spinach Salad

30 min1117 kcal·P83g·C111g·F37g

Bánh mì chả cá nướng

Bánh mì chả cá nướng

18 min418 kcal·P27g·C49g·F15g

Protein-Packed Veggie Omelette with Avocado Toast

Protein-Packed Veggie Omelette with Avocado Toast

20 min554 kcal·P42g·C38g·F30g

Fluffy Scrambled Eggs with Toast and Fruit

Fluffy Scrambled Eggs with Toast and Fruit

22 min520 kcal·P61g·C40g·F15g

Turkey and Vegetable Wrap with Hummus

Turkey and Vegetable Wrap with Hummus

11 min744 kcal·P81g·C54g·F20g

cottage cheese protein pancakes with berries

cottage cheese protein pancakes with berries

18 min465 kcal·P36g·C54g·F13g

Protein-Rich Smoked Salmon Bagel Bowl

Protein-Rich Smoked Salmon Bagel Bowl

15 min887 kcal·P65g·C86g·F29g

Asian Salmon Bowl with Jasmine Rice and Bok Choy

20 min882 kcal·P59g·C80g·F34g

Grilled Salmon with Quinoa & Roasted Asparagus

Grilled Salmon with Quinoa & Roasted Asparagus

20 min846 kcal·P66g·C48g·F44g

Grilled Salmon with Quinoa and Roasted Broccoli

Grilled Salmon with Quinoa and Roasted Broccoli

30 min618 kcal·P45g·C60g·F20g

Savory Spinach and Feta Omelette with Turkey Bacon

Savory Spinach and Feta Omelette with Turkey Bacon

25 min1265 kcal·P158g·C64g·F42g

Vegetable and Turkey Sausage Scramble with Toast

Vegetable and Turkey Sausage Scramble with Toast

22 min502 kcal·P38g·C51g·F17g

Sustainable Seafood Scramble with Quinoa

Sustainable Seafood Scramble with Quinoa

25 min1617 kcal·P122g·C162g·F54g

Protein-Packed Overnight Oats with Berries

Protein-Packed Overnight Oats with Berries

10 min643 kcal·P50g·C75g·F19g

Protein-Packed Blueberry Oatmeal Bowl

Protein-Packed Blueberry Oatmeal Bowl

15 min631 kcal·P40g·C79g·F18g

Smoked Salmon and Egg Breakfast Bowl

Smoked Salmon and Egg Breakfast Bowl

18 min576 kcal·P42g·C63g·F16g

Savory Quinoa Breakfast Bowl with Spinach and Poached Egg

Savory Quinoa Breakfast Bowl with Spinach and Poached Egg

30 min683 kcal·P51g·C68g·F23g