Healthy Recipes — Free AI Recipe Catalog | Melio | Melio

lamb and bulgur mediterranean bowl

35 min761 kcal·P60g·C91g·F22g

Protein-Rich French Toast with Turkey Sausage

25 min655 kcal·P50g·C74g·F19g

Bison Burger Bowl with Quinoa and Roasted Vegetables

45 min804 kcal·P60g·C90g·F22g

Miso-Glazed Tofu Steaks with Brown Rice and Asian Vegetables

45 min891 kcal·P70g·C104g·F26g

Mediterranean Chicken Quinoa Bowl

35 min572 kcal·P43g·C65g·F16g

Mini Turkey and Veggie Quesadillas

28 min518 kcal·P60g·C40g·F15g

Pan-Seared Duck Breast with Cherry Gastrique and Roasted Parsnips

40 min518 kcal·P40g·C53g·F17g

Herb-Crusted Cod with Quinoa Pilaf and Roasted Brussels Sprouts

45 min685 kcal·P45g·C73g·F22g

Shrimp and Quinoa Power Bowl

40 min586 kcal·P43g·C64g·F16g

Turkey and Veggie Breakfast Wrap

15 min491 kcal·P36g·C53g·F13g

Black Bean and Quinoa Buddha Bowl

25 min543 kcal·P43g·C65g·F16g

Baked Chicken Thighs with Sweet Potato Mash and Steamed Broccoli

40 min659 kcal·P50g·C76g·F18g

Grilled Chicken and Vegetable Sandwich with Egg Salad

20 min875 kcal·P66g·C99g·F24g

Bacon and Cheddar Breakfast Scramble

25 min710 kcal·P55g·C82g·F20g

Tuna and Vegetable Wrap

14 min904 kcal·P66g·C98g·F24g

Beef Tenderloin with Sweet Potato and Asparagus

45 min1066 kcal·P77g·C114g·F29g

Grilled Chicken Breast with Brown Rice and Roasted Bell Peppers

40 min896 kcal·P66g·C98g·F24g

French Toast with Berries and Greek Yogurt

22 min716 kcal·P54g·C81g·F20g

Grilled Chicken Breast with Quinoa and Vegetables

40 min761 kcal·P57g·C76g·F26g

Turkey Sausage and Vegetable Scramble with Whole Wheat Toast

25 min682 kcal·P49g·C65g·F22g

Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables

30 min549 kcal·P41g·C54g·F18g

Whole Wheat Pancakes with Turkey Bacon and Berries

25 min660 kcal·P49g·C66g·F22g

Grilled Pork Tenderloin with Roasted Root Vegetables and Brown Rice

40 min771 kcal·P56g·C77g·F25g

Mediterranean Chickpea and Vegetable Bowl with Tahini Dressing

40 min779 kcal·P58g·C76g·F25g

Healthy Recipes — Free AI Recipe Catalog | Melio | Melio