Healthy Recipes — Free AI Recipe Catalog | Melio | Melio

Quinoa and Spinach Breakfast Bowl with Poached Eggs

Quinoa and Spinach Breakfast Bowl with Poached Eggs

30 min917 kcal·P69g·C92g·F31g

Savory Oatmeal Bowl with Chicken and Avocado

Savory Oatmeal Bowl with Chicken and Avocado

25 min552 kcal·P42g·C51g·F19g

Savory Spinach & Feta Omelette with Whole Grain Toast

Savory Spinach & Feta Omelette with Whole Grain Toast

20 min683 kcal·P51g·C68g·F23g

Protein Pancakes with Berries and Almond Butter

Protein Pancakes with Berries and Almond Butter

18 min691 kcal·P64g·C109g·F27g

Egg and Cucumber Salad Sandwich

Egg and Cucumber Salad Sandwich

20 min412 kcal·P26g·C41g·F16g

Broa de Milho com Queijo e Ervas

Broa de Milho com Queijo e Ervas

10 min498 kcal·P30g·C53g·F16g

Turkey and Avocado Sandwich with Cucumber Salad

Turkey and Avocado Sandwich with Cucumber Salad

10 min442 kcal·P17g·C61g·F15g

Savory Salmon Avocado Toast

Savory Salmon Avocado Toast

15 min700 kcal·P53g·C70g·F23g

Protein-Packed Oatmeal with Berries and Greek Yogurt

Protein-Packed Oatmeal with Berries and Greek Yogurt

12 min529 kcal·P42g·C55g·F18g

afternoon_snack

afternoon_snack

Greek Yogurt Bowl with Almonds and Blueberries

2 min247 kcal·P31g·C35g·F16g

Millet Porridge with Coconut Milk, Blueberries, and Sunflower Seeds

Millet Porridge with Coconut Milk, Blueberries, and Sunflower Seeds

30 min934 kcal·P21g·C92g·F57g

Quinoa Coconut Breakfast Porridge

Quinoa Coconut Breakfast Porridge

25 min814 kcal·P22g·C75g·F65g

Protein-Rich French Toast with Turkey Sausage

Protein-Rich French Toast with Turkey Sausage

25 min655 kcal·P50g·C74g·F19g

Sustainable Seafood Omelette with Quinoa Salad

Sustainable Seafood Omelette with Quinoa Salad

30 min1617 kcal·P122g·C162g·F54g

Greek Yogurt Protein Pancakes with Banana

Greek Yogurt Protein Pancakes with Banana

25 min907 kcal·P66g·C86g·F29g

Turkey and Black Bean Power Bowl

Turkey and Black Bean Power Bowl

27 min711 kcal·P60g·C68g·F19g

Greek Yogurt Berry Parfait with Granola

Greek Yogurt Berry Parfait with Granola

10 min603 kcal·P47g·C70g·F18g

Savory Spinach and Feta Omelette with Quinoa Salad

Savory Spinach and Feta Omelette with Quinoa Salad

25 min917 kcal·P69g·C92g·F31g

بيض مقلي مع خبز الطحين الأسمر والجبن الكردي

بيض مقلي مع خبز الطحين الأسمر والجبن الكردي

13 min684 kcal·P54g·C71g·F24g

Ensalada de Pollo con Aguacate y Pan Tostado

Ensalada de Pollo con Aguacate y Pan Tostado

30 min788 kcal·P69g·C79g·F22g

Beef and Vegetable Stir-Fry Bowl

Beef and Vegetable Stir-Fry Bowl

30 min602 kcal·P47g·C63g·F21g

Spinach and Mushroom Omelet with Whole Grain Toast

Spinach and Mushroom Omelet with Whole Grain Toast

20 min509 kcal·P32g·C64g·F14g

Tuna Salad Sandwich with Mixed Greens

Tuna Salad Sandwich with Mixed Greens

10 min640 kcal·P56g·C64g·F18g

Grilled Chicken and Vegetable Wrap with Hummus

Grilled Chicken and Vegetable Wrap with Hummus

25 min629 kcal·P47g·C63g·F21g

Healthy Recipes — Free AI Recipe Catalog | Melio | Melio