Potato salad with egg, made with creamy dressing
Category: Vegetables and Vegetable Products
100g of Potato salad with egg, made with creamy dressing contains 142 kcal calories, 2.93g protein, and 4.5µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 142 kcal | 7% |
| Protein | 2.93 g | 6% |
| Carbohydrates | 14.89 g | 5% |
| Total fat | 7.91 g | 10% |
| Fiber | 1.3 g | 5% |
| Sugars | 1.54 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 188 mg | 8% |
| Potassium | 259 mg | 6% |
| Calcium | 18 mg | 1% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 77 mg | 6% |
| Iron | 0.4 mg | 2% |
| Zinc | 0.34 mg | 3% |
| Copper | 0.12 mg | 13% |
| Selenium | 4.5 µg | 8% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.44 g | 7% |
| Monounsaturated fat | 1.85 g | — |
| Polyunsaturated fat | 3.99 g | — |
| Cholesterol | 49 mg | 16% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0.01 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 21 µg | 2% |
| Retinol | 20 µg | — |
| Vitamin C | 5.3 mg | 6% |
| Vitamin D | 0.3 µg | 2% |
| Vitamin E | 0.47 mg | 3% |
| Vitamin K | 22.2 µg | 19% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 0.92 mg | 6% |
| Vitamin B6 | 0.21 mg | 12% |
| Folate (B9) | 14 µg | 4% |
| Vitamin B12 | 0.16 µg | 7% |
| Choline | 50 mg | 9% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 13 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 1 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 62 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 73.12 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 275 g
- 90000 Quantity not specified
- 138 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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