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Potato salad, made with light mayonnaise-type salad dressing

Category: Vegetables and Vegetable Products

100g of Potato salad, made with light mayonnaise-type salad dressing contains 105 kcal calories, 1.41g protein, and 5.7mg vitamin c per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories105kcal
Protein1.4g
Carbohydrates17g
Total fat3.7g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories105 kcal5%
Protein1.41 g3%
Carbohydrates16.98 g6%
Total fat3.65 g5%
Fiber1.5 g5%
Sugars1.75 g
Minerals
  % DV
Sodium215 mg9%
Potassium260 mg6%
Calcium10 mg1%
Magnesium16 mg4%
Phosphorus35 mg3%
Iron0.29 mg2%
Zinc0.23 mg2%
Copper0.13 mg14%
Selenium1.1 µg2%
Fat detail
  % DV
Saturated fat0.57 g3%
Monounsaturated fat0.83 g
Polyunsaturated fat2.11 g
Cholesterol3 mg1%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A3 µg0%
Retinol1 µg
Vitamin C5.7 mg6%
Vitamin D0 µg0%
Vitamin E0.38 mg3%
Vitamin K12.3 µg10%
Thiamin (B1)0.08 mg6%
Riboflavin (B2)0.02 mg1%
Niacin (B3)0.99 mg6%
Vitamin B60.2 mg12%
Folate (B9)9 µg2%
Vitamin B120 µg0%
Choline11.8 mg2%
Antioxidants & carotenoids
  % DV
Beta-carotene22 µg
Alpha-carotene2 µg
Beta-cryptoxanthin5 µg
Lycopene0 µg
Lutein + zeaxanthin26 µg
Other
  % DV
Water76.73 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
10205 1 cup
275 g
90000 Quantity not specified
138 g

Methodology

  • Moisture change: 0%

Notes

  • Hellmann's Dijonnaise
  • diet, low calorie, low fat, reduced calorie, or reduced fat dressing
  • light coleslaw dressing
  • light imitation mayonnaise
  • light "slaw" dressing

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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