Egg sandwich on biscuit, with sausage
Category: Dairy and Egg Products
100g of Egg sandwich on biscuit, with sausage contains 310 kcal calories, 10.96g protein, and 19.4µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 10.96 g | 22% |
| Carbohydrates | 18.55 g | 7% |
| Total fat | 21.35 g | 27% |
| Fiber | 1 g | 4% |
| Sugars | 1.92 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 665 mg | 29% |
| Potassium | 173 mg | 4% |
| Calcium | 47 mg | 4% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 291 mg | 23% |
| Iron | 1.94 mg | 11% |
| Zinc | 1.14 mg | 10% |
| Copper | 0.05 mg | 6% |
| Selenium | 19.4 µg | 35% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 9.27 g | 46% |
| Monounsaturated fat | 6.46 g | — |
| Polyunsaturated fat | 3.58 g | — |
| Cholesterol | 150 mg | 50% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 78 µg | 9% |
| Retinol | 77 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 1.2 µg | 6% |
| Vitamin E | 0.99 mg | 7% |
| Vitamin K | 3.5 µg | 3% |
| Thiamin (B1) | 0.27 mg | 22% |
| Riboflavin (B2) | 0.29 mg | 23% |
| Niacin (B3) | 2.97 mg | 19% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 52 µg | 13% |
| Vitamin B12 | 0.48 µg | 20% |
| Choline | 97.2 mg | 18% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 4 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 4 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 154 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 46.75 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 62862 1 regular
- 165 g
- 60919 1 large
- 250 g
- 90000 Quantity not specified
- 165 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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