Rice, fried
Rice, fried, with shrimp
Category: Cereal Grains and Pasta
100g of Rice, fried contains 166 kcal calories, 6.68g protein, and 14.5µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories166kcal
Protein6.7g
Carbohydrates27.9g
Total fat3g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 166 kcal | 8% |
| Protein | 6.68 g | 13% |
| Carbohydrates | 27.85 g | 10% |
| Total fat | 2.97 g | 4% |
| Fiber | 0.9 g | 3% |
| Sugars | 0.53 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 324 mg | 14% |
| Potassium | 84 mg | 2% |
| Calcium | 23 mg | 2% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 83 mg | 7% |
| Iron | 0.44 mg | 2% |
| Zinc | 0.83 mg | 8% |
| Copper | 0.11 mg | 12% |
| Selenium | 14.5 µg | 26% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.5 g | 2% |
| Monounsaturated fat | 0.55 g | — |
| Polyunsaturated fat | 1.05 g | — |
| Cholesterol | 47 mg | 16% |
| EPA (Omega-3) | 0.02 g | — |
| DHA (Omega-3) | 0.02 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 32 µg | 4% |
| Retinol | 22 µg | — |
| Vitamin C | 3.2 mg | 4% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.44 mg | 3% |
| Vitamin K | 2.4 µg | 2% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.94 mg | 6% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate (B9) | 9 µg | 2% |
| Vitamin B12 | 0.25 µg | 10% |
| Choline | 25 mg | 5% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 109 µg | — |
| Alpha-carotene | 32 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 3 µg | — |
| Lutein + zeaxanthin | 88 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 61.14 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 198 g
- 90000 Quantity not specified
- 198 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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