Rice dressing
Category: Cereal Grains and Pasta
100g of Rice dressing contains 110 kcal calories, 1.98g protein, and 36µg folate (b9) per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories110kcal
Protein2g
Carbohydrates17.6g
Total fat3.3g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 1.98 g | 4% |
| Carbohydrates | 17.61 g | 6% |
| Total fat | 3.29 g | 4% |
| Fiber | 0.6 g | 2% |
| Sugars | 0.71 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 600 mg | 26% |
| Potassium | 59 mg | 1% |
| Calcium | 19 mg | 1% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 31 mg | 2% |
| Iron | 0.92 mg | 5% |
| Zinc | 0.26 mg | 2% |
| Copper | 0.05 mg | 6% |
| Selenium | 3.8 µg | 7% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.66 g | 3% |
| Monounsaturated fat | 1.5 g | — |
| Polyunsaturated fat | 0.98 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 31 µg | 3% |
| Retinol | 28 µg | — |
| Vitamin C | 0.5 mg | 1% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.39 mg | 3% |
| Vitamin K | 5.9 µg | 5% |
| Thiamin (B1) | 0.12 mg | 10% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 1.05 mg | 7% |
| Vitamin B6 | 0.04 mg | 3% |
| Folate (B9) | 36 µg | 9% |
| Vitamin B12 | 0.02 µg | 1% |
| Choline | 3.8 mg | 1% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 41 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 20 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 75.43 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 167 g
- 90000 Quantity not specified
- 125 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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