Grilled Salmon with Quinoa and Roasted Broccoli
Pan-seared salmon fillet served with fluffy quinoa pilaf and roasted broccoli florets
Grilled Salmon with Quinoa and Roasted Broccoli is a lunch recipe ready in about 30 minutes. Each serving has approximately 618 kcal, 45g protein, 60g carbs, 20g fat. It fits a high-protein diet.
Rinse quinoa under cold water
Bring vegetable broth to boil, add quinoa, reduce heat and simmer for 15 minutes until liquid is absorbed
Toss broccoli with 8ml olive oil, salt, and pepper
Roast broccoli at 200°C for 15 minutes until tender and lightly charred
Heat 7ml olive oil in a pan over medium-high heat
Season salmon with salt and pepper
Sear salmon skin-side down for 4 minutes, flip and cook 3 minutes more until cooked through
Fluff quinoa with a fork and stir in minced garlic and lemon juice
Plate quinoa, top with salmon, arrange broccoli on the side
Garnish with fresh dill