breakfast
breakfast

Smoothie Protéiné aux Fruits Secs et Granola

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5 min993 kcal·P73g·C96g·F32g
dinner
dinner

Trout Rôtie avec Riz Blanc et Brocoli Vapeur

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32 min767 kcal·P60g·C80g·F27g
dinner
dinner

Baked Salmon with Asparagus and New Potatoes

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25 min463 kcal·P40g·C46g·F13g
dinner
dinner

Pan-Seared Cod with Quinoa and Steamed Asparagus

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37 min588 kcal·P43g·C57g·F19g
dinner
dinner

Lemon Herb Pork Tenderloin with Sweet Potato and Broccoli

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50 min884 kcal·P66g·C87g·F29g
dinner
dinner

Лосось на парі з батату та брокколі

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35 min793 kcal·P51g·C103g·F23g
breakfast
breakfast

Vegetable and Cheese Breakfast Pie

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55 min708 kcal·P52g·C68g·F23g
dinner
dinner

Herb-Roasted Chicken Thighs with Mashed Sweet Potato and Green Beans

No ratings yet
50 min546 kcal·P43g·C57g·F19g
breakfast
breakfast

Protein-Packed Overnight Oats with Berries

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10 min643 kcal·P50g·C75g·F19g
dinner
dinner

Salmon Teriyaki with Brown Rice and Stir-Fried Vegetables

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45 min896 kcal·P69g·C105g·F26g
breakfast
breakfast

Protein Pancakes with Mixed Berries

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20 min650 kcal·P50g·C75g·F18g
dinner
dinner

Lean Beef Stir-fry with Jasmine Rice

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35 min944 kcal·P70g·C104g·F26g
breakfast
breakfast

Smoked Salmon and Egg Breakfast Bowl

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18 min576 kcal·P42g·C63g·F16g
dinner
dinner

grass-fed beef sirloin with roasted sweet potatoes and asparagus

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50 min975 kcal·P70g·C104g·F26g
breakfast
breakfast

cottage cheese protein bowl with granola and peaches

No ratings yet
20 min687 kcal·P50g·C75g·F18g
mediterranean
lunch

lamb and bulgur mediterranean bowl

No ratings yet
35 min761 kcal·P60g·C91g·F22g
breakfast
breakfast

Protein-Rich French Toast with Turkey Sausage

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25 min655 kcal·P50g·C74g·F19g
dinner
dinner

Miso-Glazed Tofu Steaks with Brown Rice and Asian Vegetables

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45 min891 kcal·P70g·C104g·F26g
mediterranean
lunch

Mediterranean Chicken Quinoa Bowl

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35 min572 kcal·P43g·C65g·F16g
dinner
dinner

Mini Turkey and Veggie Quesadillas

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28 min518 kcal·P60g·C40g·F15g
dinner
dinner

مچھلی کا تل

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60 min865 kcal·P64g·C96g·F24g
dinner
dinner

Pan-Seared Duck Breast with Cherry Gastrique and Roasted Parsnips

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40 min518 kcal·P40g·C53g·F17g
dinner
dinner

Herb-Crusted Cod with Quinoa Pilaf and Roasted Brussels Sprouts

No ratings yet
45 min685 kcal·P45g·C73g·F22g
mediterranean
lunch

Shrimp and Quinoa Power Bowl

No ratings yet
40 min586 kcal·P43g·C64g·F16g
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