Gâteau d'Avoine aux Fruits Rouges
breakfast

Gâteau d'Avoine aux Fruits Rouges

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40 min930 kcal·P73g·C96g·F32g
Saumon poêlé avec légumes rôtis et riz basmati
dinner

Saumon poêlé avec légumes rôtis et riz basmati

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40 min825 kcal·P60g·C80g·F27g
Turkey Meatball Pasta with Marinara
dinner

Turkey Meatball Pasta with Marinara

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32 min452 kcal·P34g·C45g·F15g
Baked White Fish with Lemon and Asparagus
dinner

Baked White Fish with Lemon and Asparagus

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60 min705 kcal·P46g·C92g·F20g
afternoon_snack
afternoon_snack

Tropical Mango with Macadamia Nuts

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5 min228 kcal·P3g·C20g·F17g
Egg, Cheese & Toast Snack
afternoon_snack

Egg, Cheese & Toast Snack

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10 min841 kcal·P34g·C37g·F62g
Asian Grilled Chicken Stir-Fry with Brown Rice
lunch

Asian Grilled Chicken Stir-Fry with Brown Rice

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22 min740 kcal·P32g·C89g·F28g
Protein-Packed Egg and Oat Breakfast Bowl
breakfast

Protein-Packed Egg and Oat Breakfast Bowl

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15 min535 kcal·P46g·C72g·F18g
Pan-Seared Cod with Brown Rice and Roasted Broccoli
dinner

Pan-Seared Cod with Brown Rice and Roasted Broccoli

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40 min890 kcal·P77g·C96g·F20g
Омлет з сиром та хлібом
breakfast

Омлет з сиром та хлібом

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18 min476 kcal·P31g·C61g·F14g
Herbed Lemon Grilled Salmon with Quinoa and Spinach Salad
dinner

Herbed Lemon Grilled Salmon with Quinoa and Spinach Salad

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35 min600 kcal·P45g·C60g·F20g
Oatmeal with Peaches and Almonds
breakfast

Oatmeal with Peaches and Almonds

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12 min284 kcal·P18g·C29g·F12g
Poulet Rôti avec Riz Pilaf et Légumes Grillés
lunch

Poulet Rôti avec Riz Pilaf et Légumes Grillés

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45 min1164 kcal·P85g·C112g·F38g
Spiced Lentil and Vegetable Bowl
lunch

Spiced Lentil and Vegetable Bowl

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35 min682 kcal·P44g·C90g·F20g
Quinoa & Grilled Chicken Salad with Citrus Dressing
lunch

Quinoa & Grilled Chicken Salad with Citrus Dressing

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35 min742 kcal·P56g·C74g·F25g
Savory Protein-Packed Quinoa Bowl
snack

Savory Protein-Packed Quinoa Bowl

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15 min626 kcal·P47g·C62g·F21g
Waterzooi de poulet aux légumes flamands
lunch

Waterzooi de poulet aux légumes flamands

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50 min951 kcal·P81g·C92g·F26g
Herzhafter Lachs mit Haferflocken und Gemüse
breakfast

Herzhafter Lachs mit Haferflocken und Gemüse

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35 min3351 kcal·P263g·C325g·F124g
Protein-Packed Oatmeal Bowl with Berries
breakfast

Protein-Packed Oatmeal Bowl with Berries

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15 min835 kcal·P66g·C86g·F29g
Almond Butter Banana Overnight Oats
breakfast

Almond Butter Banana Overnight Oats

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10 min451 kcal·P33g·C44g·F15g
Organic Grilled Salmon with Quinoa and Spinach Salad
dinner

Organic Grilled Salmon with Quinoa and Spinach Salad

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30 min600 kcal·P45g·C60g·F20g
Grilled Chicken Pita with Hummus and Vegetable Salad
lunch

Grilled Chicken Pita with Hummus and Vegetable Salad

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35 min648 kcal·P48g·C63g·F21g
Mediterranean Lentil and Vegetable Bowl with Grilled Chicken
lunch

Mediterranean Lentil and Vegetable Bowl with Grilled Chicken

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33 min620 kcal·P46g·C62g·F20g
Mediterranean Chickpea and Tuna Salad Bowl
lunch

Mediterranean Chickpea and Tuna Salad Bowl

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15 min719 kcal·P56g·C85g·F21g
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