Pasta with tomato-based sauce, cheese and meat
Category: Cereal Grains and Pasta
100g of Pasta with tomato-based sauce, cheese and meat contains 147 kcal calories, 7.61g protein, and 0.49µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories147kcal
Protein7.6g
Carbohydrates13.3g
Total fat7.1g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 147 kcal | 7% |
| Protein | 7.61 g | 15% |
| Carbohydrates | 13.34 g | 5% |
| Total fat | 7.1 g | 9% |
| Fiber | 0.8 g | 3% |
| Sugars | 1.29 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 325 mg | 14% |
| Potassium | 184 mg | 4% |
| Calcium | 61 mg | 5% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 96 mg | 8% |
| Iron | 1.5 mg | 8% |
| Zinc | 1.2 mg | 11% |
| Copper | 0.06 mg | 7% |
| Selenium | 8.9 µg | 16% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.73 g | 14% |
| Monounsaturated fat | 2.52 g | — |
| Polyunsaturated fat | 0.97 g | — |
| Cholesterol | 62 mg | 21% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 45 µg | 5% |
| Retinol | 40 µg | — |
| Vitamin C | 1.7 mg | 2% |
| Vitamin D | 0.3 µg | 2% |
| Vitamin E | 0.86 mg | 6% |
| Vitamin K | 3.2 µg | 3% |
| Thiamin (B1) | 0.12 mg | 10% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 1.73 mg | 11% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 23 µg | 6% |
| Vitamin B12 | 0.49 µg | 20% |
| Choline | 41.5 mg | 8% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 61 µg | — |
| Alpha-carotene | 1 µg | — |
| Beta-cryptoxanthin | 2 µg | — |
| Lycopene | 3,177 µg | — |
| Lutein + zeaxanthin | 55 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 70.54 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 60538 1 cannelloni
- 86 g
- 10205 1 cup
- 250 g
- 90000 Quantity not specified
- 250 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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