Pasta with tomato-based sauce and seafood, restaurant
Category: Cereal Grains and Pasta
100g of Pasta with tomato-based sauce and seafood, restaurant contains 166 kcal calories, 5.16g protein, and 0.81µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories166kcal
Protein5.2g
Carbohydrates18g
Total fat8g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 166 kcal | 8% |
| Protein | 5.16 g | 10% |
| Carbohydrates | 17.98 g | 7% |
| Total fat | 7.97 g | 10% |
| Fiber | 1.5 g | 5% |
| Sugars | 2.26 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 393 mg | 17% |
| Potassium | 166 mg | 4% |
| Calcium | 22 mg | 2% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 62 mg | 5% |
| Iron | 1.11 mg | 6% |
| Zinc | 0.44 mg | 4% |
| Copper | 0.09 mg | 10% |
| Selenium | 17.3 µg | 31% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.08 g | 5% |
| Monounsaturated fat | 3.12 g | — |
| Polyunsaturated fat | 3.02 g | — |
| Cholesterol | 13 mg | 4% |
| EPA (Omega-3) | 0.02 g | — |
| DHA (Omega-3) | 0.02 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 18 µg | 2% |
| Retinol | 6 µg | — |
| Vitamin C | 0.9 mg | 1% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 2.29 mg | 15% |
| Vitamin K | 11.9 µg | 10% |
| Thiamin (B1) | 0.14 mg | 12% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 2.28 mg | 14% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate (B9) | 40 µg | 10% |
| Vitamin B12 | 0.81 µg | 34% |
| Choline | 15.9 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 141 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 4,602 µg | — |
| Lutein + zeaxanthin | 72 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 67.41 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 250 g
- 90000 Quantity not specified
- 250 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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