Melio

Pasta with tomato-based sauce and meat, restaurant

Category: Cereal Grains and Pasta

100g of Pasta with tomato-based sauce and meat, restaurant contains 178 kcal calories, 5.43g protein, and 15µg selenium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories178kcal
Protein5.4g
Carbohydrates17.7g
Total fat9.3g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories178 kcal9%
Protein5.43 g11%
Carbohydrates17.74 g6%
Total fat9.25 g12%
Fiber1.5 g5%
Sugars2.26 g
Minerals
  % DV
Sodium383 mg17%
Potassium162 mg3%
Calcium15 mg1%
Magnesium17 mg4%
Phosphorus56 mg4%
Iron1.12 mg6%
Zinc0.84 mg8%
Copper0.08 mg9%
Selenium15 µg27%
Fat detail
  % DV
Saturated fat1.6 g8%
Monounsaturated fat3.73 g
Polyunsaturated fat3.02 g
Cholesterol8 mg3%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A12 µg1%
Retinol0 µg
Vitamin C0.7 mg1%
Vitamin D0 µg0%
Vitamin E2.21 mg15%
Vitamin K12.1 µg10%
Thiamin (B1)0.14 mg12%
Riboflavin (B2)0.1 mg8%
Niacin (B3)2.66 mg17%
Vitamin B60.12 mg7%
Folate (B9)41 µg10%
Vitamin B120.23 µg10%
Choline14.8 mg3%
Antioxidants & carotenoids
  % DV
Beta-carotene141 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene4,602 µg
Lutein + zeaxanthin72 µg
Other
  % DV
Water66.22 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
10205 1 cup
250 g
90000 Quantity not specified
250 g

Methodology

  • Moisture change: 0%

Notes

  • spaghetti, any shape pasta
  • fast food
  • NS sauce kind
  • marinara, red sauce

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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