Pasta with cream sauce, seafood
Pasta with cream sauce, seafood, and added vegetables, ready-to-heat
Category: Cereal Grains and Pasta
100g of Pasta with cream sauce, seafood contains 154 kcal calories, 5.71g protein, and 0.88µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 154 kcal | 8% |
| Protein | 5.71 g | 11% |
| Carbohydrates | 16.93 g | 6% |
| Total fat | 6.83 g | 9% |
| Fiber | 1 g | 4% |
| Sugars | 0.84 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 346 mg | 15% |
| Potassium | 93 mg | 2% |
| Calcium | 33 mg | 3% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 72 mg | 6% |
| Iron | 0.91 mg | 5% |
| Zinc | 0.5 mg | 5% |
| Copper | 0.09 mg | 10% |
| Selenium | 19.2 µg | 35% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.85 g | 14% |
| Monounsaturated fat | 1.76 g | — |
| Polyunsaturated fat | 1.1 g | — |
| Cholesterol | 26 mg | 9% |
| EPA (Omega-3) | 0.02 g | — |
| DHA (Omega-3) | 0.02 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 50 µg | 6% |
| Retinol | 46 µg | — |
| Vitamin C | 4.3 mg | 5% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.6 mg | 4% |
| Vitamin K | 2.6 µg | 2% |
| Thiamin (B1) | 0.15 mg | 12% |
| Riboflavin (B2) | 0.11 mg | 9% |
| Niacin (B3) | 1.08 mg | 7% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate (B9) | 41 µg | 10% |
| Vitamin B12 | 0.88 µg | 37% |
| Choline | 14.6 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 37 µg | — |
| Alpha-carotene | 1 µg | — |
| Beta-cryptoxanthin | 9 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 50 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 69.23 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 250 g
- 60482 1 can
- 425 g
- 64617 1 microwavable cup
- 213 g
- 64618 1 Spaghettio's snack size microwavable tray
- 170 g
- 64619 1 large microwavable bowl
- 411 g
- 90000 Quantity not specified
- 250 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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