Pasta with cream sauce, home recipe
Category: Cereal Grains and Pasta
100g of Pasta with cream sauce, home recipe contains 154 kcal calories, 4.03g protein, and 15µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories154kcal
Protein4g
Carbohydrates16.9g
Total fat7.7g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 154 kcal | 8% |
| Protein | 4.03 g | 8% |
| Carbohydrates | 16.85 g | 6% |
| Total fat | 7.7 g | 10% |
| Fiber | 0.9 g | 3% |
| Sugars | 0.72 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 266 mg | 12% |
| Potassium | 42 mg | 1% |
| Calcium | 35 mg | 3% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 54 mg | 4% |
| Iron | 0.68 mg | 4% |
| Zinc | 0.4 mg | 4% |
| Copper | 0.06 mg | 6% |
| Selenium | 15 µg | 27% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.2 g | 21% |
| Monounsaturated fat | 1.57 g | — |
| Polyunsaturated fat | 0.47 g | — |
| Cholesterol | 21 mg | 7% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 66 µg | 7% |
| Retinol | 66 µg | — |
| Vitamin C | 0.1 mg | 0% |
| Vitamin D | 0.3 µg | 2% |
| Vitamin E | 0.18 mg | 1% |
| Vitamin K | 0.6 µg | 1% |
| Thiamin (B1) | 0.15 mg | 12% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 0.89 mg | 6% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate (B9) | 39 µg | 10% |
| Vitamin B12 | 0.03 µg | 1% |
| Choline | 6.4 mg | 1% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 3 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 4 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 70.43 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 250 g
- 90000 Quantity not specified
- 250 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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