Pasta with cream sauce and seafood, home recipe
Category: Cereal Grains and Pasta
100g of Pasta with cream sauce and seafood, home recipe contains 152 kcal calories, 5.86g protein, and 0.9µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories152kcal
Protein5.9g
Carbohydrates17g
Total fat6.5g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 152 kcal | 8% |
| Protein | 5.86 g | 12% |
| Carbohydrates | 16.96 g | 6% |
| Total fat | 6.48 g | 8% |
| Fiber | 0.9 g | 3% |
| Sugars | 0.64 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 261 mg | 11% |
| Potassium | 70 mg | 1% |
| Calcium | 39 mg | 3% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 73 mg | 6% |
| Iron | 0.89 mg | 5% |
| Zinc | 0.5 mg | 5% |
| Copper | 0.07 mg | 8% |
| Selenium | 19.2 µg | 35% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 3.45 g | 17% |
| Monounsaturated fat | 1.3 g | — |
| Polyunsaturated fat | 0.46 g | — |
| Cholesterol | 31 mg | 10% |
| EPA (Omega-3) | 0.02 g | — |
| DHA (Omega-3) | 0.02 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 60 µg | 7% |
| Retinol | 60 µg | — |
| Vitamin C | 0.3 mg | 0% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.25 mg | 2% |
| Vitamin K | 0.5 µg | 0% |
| Thiamin (B1) | 0.15 mg | 12% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin (B3) | 0.94 mg | 6% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate (B9) | 39 µg | 10% |
| Vitamin B12 | 0.9 µg | 38% |
| Choline | 14.3 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 2 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 4 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 69.64 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 250 g
- 90000 Quantity not specified
- 250 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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