Melio

Pasta with cream sauce and poultry, home recipe

Category: Cereal Grains and Pasta

100g of Pasta with cream sauce and poultry, home recipe contains 157 kcal calories, 6.32g protein, and 17µg selenium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories157kcal
Protein6.3g
Carbohydrates16.7g
Total fat7g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories157 kcal8%
Protein6.32 g13%
Carbohydrates16.69 g6%
Total fat7.03 g9%
Fiber0.9 g3%
Sugars0.64 g
Minerals
  % DV
Sodium250 mg11%
Potassium65 mg1%
Calcium31 mg2%
Magnesium13 mg3%
Phosphorus72 mg6%
Iron0.76 mg4%
Zinc0.59 mg5%
Copper0.06 mg7%
Selenium17 µg31%
Fat detail
  % DV
Saturated fat3.6 g18%
Monounsaturated fat1.53 g
Polyunsaturated fat0.59 g
Cholesterol26 mg9%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A55 µg6%
Retinol55 µg
Vitamin C0.1 mg0%
Vitamin D0.2 µg1%
Vitamin E0.17 mg1%
Vitamin K0.5 µg0%
Thiamin (B1)0.15 mg13%
Riboflavin (B2)0.12 mg9%
Niacin (B3)1.68 mg11%
Vitamin B60.07 mg4%
Folate (B9)39 µg10%
Vitamin B120.12 µg5%
Choline12.1 mg2%
Antioxidants & carotenoids
  % DV
Beta-carotene2 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin4 µg
Other
  % DV
Water69.06 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
10205 1 cup
250 g
90000 Quantity not specified
250 g

Methodology

  • Moisture change: 0%

Notes

  • butter or oil-based sauce
  • pesto
  • NS source
  • spaghetti, any shape pasta
  • white, cheese, vodka, or Alfredo sauce

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in Cereal Grains and Pasta

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