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breakfast

Savory Smoked Salmon Avocado Toast

A nutritious breakfast featuring whole grain toast topped with creamy avocado, sliced smoked salmon, and a sprinkle of sesame seeds, served with a side of fresh spinach salad to boost vitamin D and calcium intake.

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Prep 10mCook 5mTotal 15m

Savory Smoked Salmon Avocado Toast is a breakfast recipe ready in about 15 minutes. Each serving has approximately 700 kcal, 53g protein, 70g carbs, 23g fat.

Instructions
  1. Toast the whole grain bread slices until golden brown.

  2. Mash the avocado in a bowl and mix in lemon juice, salt, and pepper.

  3. Spread the mashed avocado evenly over the toasted bread.

  4. Layer the smoked salmon on top of the avocado.

  5. Sprinkle sesame seeds over the salmon for added texture and nutrients.

  6. In a separate bowl, toss fresh spinach with a drizzle of olive oil and a pinch of salt.

  7. Serve the avocado toast with the fresh spinach salad on the side.

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