breakfast

Savory Quinoa and Vegetable Bowl

Name: Savory Quinoa and Vegetable Bowl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 270 g chicken breast; 200 g quinoa; 40 g olive oil; 300 g mixed vegetables (bell peppers, spinach, zucchini)

A nutritious and hearty breakfast bowl featuring quinoa, chicken, and a variety of seasonal vegetables, perfect for a balanced start to the day.

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Prep 15mCook 20mTotal 35m

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Savory Quinoa and Vegetable Bowl is a breakfast recipe ready in about 35 minutes. Each serving has approximately 1617 kcal, 122g protein, 162g carbs, 54g fat.

Instructions

Cook the quinoa according to package instructions.
Grill or pan-fry the chicken breast until fully cooked, then slice it.
Sauté the mixed vegetables in olive oil until tender.
Assemble the bowl by placing quinoa at the base, topped with chicken slices and sautéed vegetables.

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