lunch

鸡肉面条汤配蔬菜

Name: 鸡肉面条汤配蔬菜
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 250 g 鸡胸肉; 800 ml 鸡汤; 200 g 鸡蛋面; 80 g 胡萝卜; 100 g 青菜; 10 g 姜; 15 g 葱; 15 ml 植物油; 3 g 盐; 10 ml 酱油

清汤鸡肉面条，富含蛋白质，配以新鲜蔬菜，营养均衡的午餐选择

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Prep 15mCook 25mTotal 40m

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鸡肉面条汤配蔬菜 is a lunch recipe ready in about 40 minutes. Each serving has approximately 996 kcal, 73g protein, 108g carbs, 27g fat.

Instructions

鸡胸肉洗净，切成均匀的块状
姜切片，葱切段
烧热植物油，放入姜片爆香
将鸡肉块放入锅中，炒至表面变白
倒入鸡汤，加入酱油和盐，烧开后转中小火
煮鸡肉约15分钟至熟透
胡萝卜切丝，青菜洗净切段
在另一个锅中烧水，加入盐，煮鸡蛋面至软硬适中，沥干
将面条放入汤碗中，倒入鸡汤和鸡肉
将胡萝卜丝和青菜放入汤中，再煮2分钟
撒上葱段，即可享用

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